Designed for the hardest moments.
Every feature was built to help you survive a single bad day. Slowly, the days get better.
Daily check-ins that build awareness
Rate your urges 1 to 10, log your mood, note what triggered you. Over time, see your patterns. Awareness is the first step to detachment.
Emergency grounding when you need it most
One tap brings up calming breathing exercises, a 2 minute timer to ride out the urge, and a private AI companion trained on no contact recovery.
An anonymous community of people who get it
No usernames. No profiles. Just real feelings shared and reacted to with hearts. You will see you are not alone, and that helps more than anything.
A library of healing
Articles on detachment, self-worth, and the science of moving on. Mood boosting recipes for the days you cannot get out of bed. Real, honest content.
Calm mini-games for when you need a break
Breathing games, zen taps, and writing exercises designed to distract, calm, and release. Sometimes the best therapy is just playing.
See yourself heal
Watch your no contact streak grow. See your urge levels drop over weeks. Visualize the proof that you are healing, even when it does not feel like it.